Top Notch Info About How To Cook Pecan Crusted Tilapia

In a separate shallow dish, combine the. Place the pecan crusted tilapia fillets in the baking pan. In a small bowl, whisk together egg and mustard.

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In a medium bowl, mix pecans, garlic powder and dried basil.

How to cook pecan crusted tilapia. Place tilapia in a shallow dish. Combine mayo and dijon and spread on filets. Next, cook the tilapia until it’s flaky and.

Spread butter on metal baking pan (or spray with olive oil pam). Pour the ¼ cup buttermilk (or substitute) over the fillets. Preheat oven to 375⁰ f.

4 servings | serving size: Just mix ground flaxseed with finely chopped pecans and sage for the crunchy crust and dredge your tilapia fillets in the mixture. This makes it easy to evenly coat the tilapia fillets.